Trails in the Northern California foothills (our backyard and fond running grounds!) made the Wall Street Journal this month. Check out this article on over-training for an endurance race.
The featured coach in the article, Julie Fingar, is also a coach for my current running group, Sacfit. She organized the Sierra Nevada Endurance Run (12km) I ran last weekend in Granite Bay.
Running trails bright and early Saturday morning, as the sun peeks over Folsom Lake, is a beautiful, fresh way to start a weekend. I'm so grateful it's my backyard!
Showing posts with label Sierra Nevada Endurance Run. Julie Fingar. Folsom Lake.. Show all posts
Showing posts with label Sierra Nevada Endurance Run. Julie Fingar. Folsom Lake.. Show all posts
Tuesday, September 28, 2010
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