Ab Workout

I bought a Yamaha VStar 650. They don't make them anymore so I feel like I have a classic sitting in my driveway. Learning to ride wasn't difficult, since my heart has been with motorcycles since I first learned to kickstart an old 1970's Honda back in the early '80s. Riding on the freeway was new, though, and will continue to take some getting used to. My theory is that since I have to hold on with all the mighty strength in my small arms and tense my abdomen to keep from being pushed around by the prevailing winds, that really, riding my VStar on the freeway is an excellent ab workout. Not sure my running coach would agree, but I think it beats doing crunches any day!